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Radiation Safety for Operators and Patients
Getting Stronger: Mitigating Orthopedic Injuries i ...
Getting Stronger: Mitigating Orthopedic Injuries in the Cath Lab
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Video Transcription
Video Summary
Jay Widmer shares his personal recovery from severe cervical spine injury caused by years in the cath lab. After surgery and loss of arm strength, grip, and voice, he reflects on lessons learned: prioritize stretching, posture, core strength, neck support, proper ergonomics, and rest/recovery. He warns against overhead lifting and poor neck flexion. He encourages using supportive pillows, sleep, and posture aids, while recognizing limits and asking for help. Drawing on his own experience, he urges healthcare workers to protect their bodies so they can continue serving patients and their families long-term.
Asset Subtitle
R. Jay Widmer, MD, PhD, FSCAI
Asset Caption
closed captions are computer-generated
Keywords
cervical spine injury
recovery
ergonomics
posture
healthcare workers
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